Workshops
Bringing emotion, connection, and care into the way we work
I design and facilitate workshops that help individuals and teams explore the emotional side of work. How we feel shapes how we show up, how we relate, and how we perform.
These sessions create space for reflection, conversation, and connection. Together, we explore questions like:
How do I need to feel — and not feel — to do my best work?
How do I want others to feel when they interact with me?
What kind of culture are we creating through our everyday actions?
Whether you're leading a team, navigating change, building a culture, or just wanting to reconnect with what matters — these workshops invite thinking and feeling to sit side by side.
Workshops are tailored to your context and can focus on areas like:
Emotional culture and team dynamics
Human-centred leadership
Communication, feedback, and navigating difficult conversations
Wellbeing, boundaries, and sustainable practice
At the heart of each session is the belief that emotion is central to how we work.